Chronicles Von Quandt

The Story of The Adventures

My Favorite Muffins|GAPS

I’m digging out some of our old GAPS recipes to help restore our 4 year old’s gut to health.  Here are my personal favorites, the original recipe has no flax … Continue reading

January 28, 2015 · Leave a Comment

3-Ingredient “Pancakes”

I’m popping out to Seattle tomorrow to celebrate my friend’s baby and will have this on the menu for dad to feed kiddos in the morning after I’m gone.  Easy … Continue reading

January 23, 2015 · 2 Comments

5 Minute Grain Free Muffins|Nourishing Nuggets

The perfect muffin for our family!  They include all of our Big 3 (Protein, Omega 3 & Live Food) and have no aggravating ingredients for our little one who is healing … Continue reading

January 20, 2015 · Leave a Comment

21 Steps to Heal Juvenile Arthritis

This week brought a big discovery for our family.  We thought our 4 year old was experiencing “growing pains” but found out that if a child suffers pain anytime during … Continue reading

January 19, 2015 · 4 Comments

5-Minute Miso Soup with Dulse (Sea Vegetable)|Nourishing Nuggets

The fermented soybeans in this soup provide protein & are easy on the digestive system.  Thank you WHFoods.com for this inspiring recipe & nutritional info!  This will be a great … Continue reading

January 16, 2015 · Leave a Comment

Love doesn’t count chromosomes…

Thank you Mavie for sharing our beloved friend’s story with such divine perspective…Love doesn’t count chromosomes…. Love doesn’t count chromosomes…  January 12, 2015  mavie76  Wisdom Share on facebookShare on twitterShare on emailShare … Continue reading

January 15, 2015 · 1 Comment

Juicy Banana Shake|Juicing for Kids

Breakfasts are a challenge as we are healing Juvenile Arthritis at our house.  Today I hit on a freshly pressed juice/shake that the kid really liked. Juicy Banana Shake Makes … Continue reading

January 15, 2015 · Leave a Comment

Growing Shouldn’t Be a Pain: Treat Growing Pains Naturally

Our 4 year old is having terrible growing pains.  Here are some ways we’ve been treating it we found over at KidsLoveAcupuncture.com (update: our son was experiencing pain during the day … Continue reading

January 13, 2015 · Leave a Comment

Magnificent Menus | January

Here is a yummy Winter Menu including our Big 3s (Omega-3s, Protein & Live Foods) in most meals & snacks.  This 1-2-3 punch has been the easiest guide for the kids … Continue reading

January 12, 2015 · Leave a Comment

How to Change Your Life|Diving Deeper

Changing Your Life by Diving Deeper into Your Emotions Invest 18 minutes to watch the video below by Teal Swan. Recognize negative emotions as triggers which are meant to change … Continue reading

January 9, 2015 · 1 Comment

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