Chronicles Von Quandt

The Story of The Adventures

Chicken Salad Wraps|Nourishing Nuggets

Quick & Easy Lunches Grain & Gluten free, Big 3 & Kid Approved, Probiotics Included!  Ingredients: 1 cup precooked chicken salted to taste 1-2 tbsp olive oil mayo 1 tsp … Continue reading

January 27, 2015 · Leave a Comment

5-Minute Miso Soup with Dulse (Sea Vegetable)|Nourishing Nuggets

The fermented soybeans in this soup provide protein & are easy on the digestive system.  Thank you WHFoods.com for this inspiring recipe & nutritional info!  This will be a great … Continue reading

January 16, 2015 · Leave a Comment

Lemon Poppy Seed Muffins|Grain Free

Picked some lemons from a friend’s tree and couldn’t resist these yummy treats for our breakfast. Used a flax egg instead of the original 3 eggs called for to make sure … Continue reading

January 8, 2015 · Leave a Comment

#1 Best Way to Get Kids to LOVE Dinner Tonight

It’s something we all dread to hear. After spending valuable time we would have rather used doing something else, having created a balanced & nutritious meal for our family, when … Continue reading

October 18, 2014 · Leave a Comment

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