Tag Archives: kids eat healthy
Juicy Banana Shake|Juicing for Kids
Breakfasts are a challenge as we are healing Juvenile Arthritis at our house. Today I hit on a freshly pressed juice/shake that the kid really liked. Juicy Banana Shake Makes … Continue reading
Lemon Poppy Seed Muffins|Grain Free
Picked some lemons from a friend’s tree and couldn’t resist these yummy treats for our breakfast. Used a flax egg instead of the original 3 eggs called for to make sure … Continue reading
Coconut Flatbread Grilled Cheese|Grain Free
Coconut Flour Flatbread w/Omega-3s 1 large egg 1 Tbsp coconut flour 1 Tbsp parmesan cheese (optional, but a great source of absorbable calcium for bones and teeth) 1/8 tsp baking … Continue reading
Cheater Thai Stir-Fry | Nourishing Nuggets
Looking for a unique flavored stir-fry that you can whip up in a few minutes with items Americans have on hand? The search is over! I’m pretty glad, because I … Continue reading
1 Hr. Frozen Chicken Leg Dinner | Nourishing Nuggets
Marinated Chicken Drumsticks Cooked from Frozen My youngest & I woke up today feeling less than energetic. As dinner time rolled around I realized “I need a quick dinner!” I … Continue reading
Chocolate-Avocado Mousse | Nourishing Nuggets
3 Ingredient Chocolate Mousse Serves 2 Ingredients: 1 ripe avocado 2+ tablespoons of cacao 4+ tablespoons of honey or maple syrup (Optional Ingredients our Family likes: 1 tsp vanilla, dash of … Continue reading
1 Bowl Instant Frozen Yogurt | Nourishing Nuggets
Ingredients: 1) Greek Coconut Yogurt (or any slightly sweet, plain-ish yogurt will do) 2) Ground Flax & Chia Seeds 3) Frozen Berries Stir together until the berries slightly freeze & … Continue reading
#1 Best Way to Get Kids to LOVE Dinner Tonight
It’s something we all dread to hear. After spending valuable time we would have rather used doing something else, having created a balanced & nutritious meal for our family, when … Continue reading
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