Chronicles Von Quandt

The Story of The Adventures

Gluten Free Quiche with Bacon & Veggies

We had this yummy gluten free feast for dinner served with homefried potatoes and green beans.  It was a hit with parents and children alike, has protein, omega 3’s and … Continue reading

May 5, 2015 · Leave a Comment

Make Ahead Quick Corned Beef and Cabbage with Shamrock Napkins

I knew I would be busy working on stuff this St. Patrick’s Day so I readied the corned beef the day before.  Even though I stayed out later than I’d planned … Continue reading

March 17, 2015 · Leave a Comment

5-Minute Miso Soup with Dulse (Sea Vegetable)|Nourishing Nuggets

The fermented soybeans in this soup provide protein & are easy on the digestive system.  Thank you WHFoods.com for this inspiring recipe & nutritional info!  This will be a great … Continue reading

January 16, 2015 · Leave a Comment

Cheater Thai Stir-Fry | Nourishing Nuggets

Looking for a unique flavored stir-fry that you can whip up in a few minutes with items Americans have on hand?  The search is over!  I’m pretty glad, because I … Continue reading

December 22, 2014 · Leave a Comment

1 Hr. Frozen Chicken Leg Dinner | Nourishing Nuggets

Marinated Chicken Drumsticks Cooked from Frozen My youngest & I woke up today feeling less than energetic.  As dinner time rolled around I realized “I need a quick dinner!”  I … Continue reading

December 19, 2014 · Leave a Comment

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