The Story of The Adventures
Each day for the next three weeks I am doing a meditation on one of the seven chakras and found this set of tones to listen to throughout the day to continue the alignment of each one. There is so much to say about the function of the chakra (nerve ganglia) systems as a whole but for today I will simply post each of the tones. More info forthcoming!
I have it playing in the background all day but you can also listen in the following way. Close your eyes and relax. Keep a steady posture with a straight spine and start observing your thoughts. These can be very powerful so if you experience any discomfort discontinue listening and spend some time opening each chakra.
Many thanks to Nikos Charalambous on YouTube for compiling these for us!
May you enjoy the peace of alignment and all the benefits therein. Please share & listen to as often as you like. Namaste.