Category Archives: Science for Vitality
4 Reasons: Why Should I Brush My Teeth?
This was a great article for getting the children whose favorite retort seems to be the question: “But Mom, why should I brush my teeth?” to drop that question and … Continue reading
Checking Your Phone Before Bed Has Negative Effects
Business Insider put together this great video describing the effects of checking your phone before bed. Staring at screens right before sleep turns out to be a lot worse than … Continue reading
Chakra Cleansing Tones
Cleansing the Chakras through Music Each day for the next three weeks I am doing a meditation on one of the seven chakras and found this set of tones to … Continue reading
Live a Prosperous Life|Isochronic Affirmations
Reprogram your mind while folding the laundry! I love to have Isochronic Affirmations going in the background while I’m doing menial tasks around the house, it makes me feel like … Continue reading
The countless benefits of reading to your baby in the womb
Santa brought this book for us to read to the little one are hoping for soon! Watch this video on reading this book to your baby in the womb!
Best Power Nap Ever | Tips & Techniques
I needed a little boost this afternoon but wasn’t ready to settle in for a long winter’s nap quite yet. Solution: I turned this little jewel on and popped awake … Continue reading
The Divine Ratio Applied to Life
I sat down to do a little soul work today. Meditating on the concept that what we resist persists. It occurred to me that a large part of why … Continue reading
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