Chronicles Von Quandt

The Story of The Adventures

My Favorite Muffins|GAPS

I’m digging out some of our old GAPS recipes to help restore our 4 year old’s gut to health.  Here are my personal favorites, the original recipe has no flax … Continue reading

January 28, 2015 · Leave a Comment

5 Minute Grain Free Muffins|Nourishing Nuggets

The perfect muffin for our family!  They include all of our Big 3 (Protein, Omega 3 & Live Food) and have no aggravating ingredients for our little one who is healing … Continue reading

January 20, 2015 · Leave a Comment

Lemon Poppy Seed Muffins|Grain Free

Picked some lemons from a friend’s tree and couldn’t resist these yummy treats for our breakfast. Used a flax egg instead of the original 3 eggs called for to make sure … Continue reading

January 8, 2015 · Leave a Comment

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