While weight drops off using The Gabriel Method cortisol levels are lowered so the skin will return to its natural shape but I am loving this technique to see my body reshaping without the extra pounds more quickly.
I learned about it initially from Teresa Tapp in her T-Tapp Workouts and have loved the results.
Here is a longer version by Robin, The Green Smoothie Girl which details how to combine tightening the skin with a great way to drain your lymphatic system!
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