Author Archives: speaktoeq
Thursday’s Thoughts
“Each and every master, regardless of the era or the place, heard the call and attained harmony with heaven and earth. There are many paths leading to the top of … Continue reading
Chocolate-Avocado Mousse | Nourishing Nuggets
3 Ingredient Chocolate Mousse Serves 2 Ingredients: 1 ripe avocado 2+ tablespoons of cacao 4+ tablespoons of honey or maple syrup (Optional Ingredients our Family likes: 1 tsp vanilla, dash of … Continue reading
Best Power Nap Ever | Tips & Techniques
I needed a little boost this afternoon but wasn’t ready to settle in for a long winter’s nap quite yet. Solution: I turned this little jewel on and popped awake … Continue reading
1 Bowl Instant Frozen Yogurt | Nourishing Nuggets
Ingredients: 1) Greek Coconut Yogurt (or any slightly sweet, plain-ish yogurt will do) 2) Ground Flax & Chia Seeds 3) Frozen Berries Stir together until the berries slightly freeze & … Continue reading
Intuition Training
I’ve been working on developing my intuition lately. Here’s a helpful infographic to simply guide intuiting efforts from my favorite publishing company mindvalleyacademy.com.
What’s My Life’s Purpose?
Great question, eh? What’s my life’s purpose? I did an exercise this week on discovering your life’s purpose. It was a short YouTube video and then a couple of 10 … Continue reading
The Divine Ratio Applied to Life
I sat down to do a little soul work today. Meditating on the concept that what we resist persists. It occurred to me that a large part of why … Continue reading
Fun & Frivolity!
FUN!! FRIVOLITY!!! I can not get the incredible thought of …joining and incredible health & wellness center (GYM) out of my head today. I’m just bursting at the seams for the excitement … Continue reading
Thursday’s Thoughts | Inspired Quotes of the Week
Today there is news of a wonderful teacher getting closer to being finished with his physical body. What a blessing it has been for me to come to the realization that … Continue reading
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