Here is a yummy Winter Menu including our Big 3s (Omega-3s, Protein & Live Foods) in most meals & snacks. This 1-2-3 punch has been the easiest guide for the kids … Continue reading
Changing Your Life by Diving Deeper into Your Emotions Invest 18 minutes to watch the video below by Teal Swan. Recognize negative emotions as triggers which are meant to change … Continue reading
I ran across an odd complication to parenting today. Thankfully it was followed quickly by an incredible solution so I wanted to share it with the world. Midday my … Continue reading
3 Ingredient Chocolate Mousse Serves 2 Ingredients: 1 ripe avocado 2+ tablespoons of cacao 4+ tablespoons of honey or maple syrup (Optional Ingredients our Family likes: 1 tsp vanilla, dash of … Continue reading
FUN!! FRIVOLITY!!! I can not get the incredible thought of …joining and incredible health & wellness center (GYM) out of my head today. I’m just bursting at the seams for the excitement … Continue reading
Today is Veterans Day. A special day set aside, a day to honor those brave ones still with us who have given a piece of their lives to maintain the … Continue reading
My first thing is always to write. To write, to write, to write. But… what to write? I am an idea girl. I love ideas, I love newness, I love … Continue reading
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