Category Archives: Physical Vitality
3-Ingredient “Pancakes”
I’m popping out to Seattle tomorrow to celebrate my friend’s baby and will have this on the menu for dad to feed kiddos in the morning after I’m gone. Easy … Continue reading
5 Minute Grain Free Muffins|Nourishing Nuggets
The perfect muffin for our family! They include all of our Big 3 (Protein, Omega 3 & Live Food) and have no aggravating ingredients for our little one who is healing … Continue reading
21 Steps to Heal Juvenile Arthritis
This week brought a big discovery for our family. We thought our 4 year old was experiencing “growing pains” but found out that if a child suffers pain anytime during … Continue reading
5-Minute Miso Soup with Dulse (Sea Vegetable)|Nourishing Nuggets
The fermented soybeans in this soup provide protein & are easy on the digestive system. Thank you WHFoods.com for this inspiring recipe & nutritional info! This will be a great … Continue reading
Love doesn’t count chromosomes…
Thank you Mavie for sharing our beloved friend’s story with such divine perspective…Love doesn’t count chromosomes…. Love doesn’t count chromosomes… January 12, 2015 mavie76 Wisdom Share on facebookShare on twitterShare on emailShare … Continue reading
Juicy Banana Shake|Juicing for Kids
Breakfasts are a challenge as we are healing Juvenile Arthritis at our house. Today I hit on a freshly pressed juice/shake that the kid really liked. Juicy Banana Shake Makes … Continue reading
Growing Shouldn’t Be a Pain: Treat Growing Pains Naturally
Our 4 year old is having terrible growing pains. Here are some ways we’ve been treating it we found over at KidsLoveAcupuncture.com (update: our son was experiencing pain during the day … Continue reading
Magnificent Menus | January
Here is a yummy Winter Menu including our Big 3s (Omega-3s, Protein & Live Foods) in most meals & snacks. This 1-2-3 punch has been the easiest guide for the kids … Continue reading
How to Change Your Life|Diving Deeper
Changing Your Life by Diving Deeper into Your Emotions Invest 18 minutes to watch the video below by Teal Swan. Recognize negative emotions as triggers which are meant to change … Continue reading
Lemon Poppy Seed Muffins|Grain Free
Picked some lemons from a friend’s tree and couldn’t resist these yummy treats for our breakfast. Used a flax egg instead of the original 3 eggs called for to make sure … Continue reading
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