Breakfasts are a challenge as we are healing Juvenile Arthritis at our house. Today I hit on a freshly pressed juice/shake that the kid really liked. Juicy Banana Shake Makes … Continue reading
Here is a yummy Winter Menu including our Big 3s (Omega-3s, Protein & Live Foods) in most meals & snacks. This 1-2-3 punch has been the easiest guide for the kids … Continue reading
Picked some lemons from a friend’s tree and couldn’t resist these yummy treats for our breakfast. Used a flax egg instead of the original 3 eggs called for to make sure … Continue reading
Coconut Flour Flatbread w/Omega-3s 1 large egg 1 Tbsp coconut flour 1 Tbsp parmesan cheese (optional, but a great source of absorbable calcium for bones and teeth) 1/8 tsp baking … Continue reading
Black Point Clam Chowder 1 pkg bacon -cook to crisp in skillet. Remove, cool & chop. 1 LARGE onion -chop & cook in bacon grease-add chopped bacon. Remove into large … Continue reading
Looking for a unique flavored stir-fry that you can whip up in a few minutes with items Americans have on hand? The search is over! I’m pretty glad, because I … Continue reading
Marinated Chicken Drumsticks Cooked from Frozen My youngest & I woke up today feeling less than energetic. As dinner time rolled around I realized “I need a quick dinner!” I … Continue reading
3 Ingredient Chocolate Mousse Serves 2 Ingredients: 1 ripe avocado 2+ tablespoons of cacao 4+ tablespoons of honey or maple syrup (Optional Ingredients our Family likes: 1 tsp vanilla, dash of … Continue reading
Ingredients: 1) Greek Coconut Yogurt (or any slightly sweet, plain-ish yogurt will do) 2) Ground Flax & Chia Seeds 3) Frozen Berries Stir together until the berries slightly freeze & … Continue reading
My first thing is always to write. To write, to write, to write. But… what to write? I am an idea girl. I love ideas, I love newness, I love … Continue reading
Recent Comments