Chronicles Von Quandt

The Story of The Adventures

Idaho Sunrise: Bacon & Eggs Stuffed into a Potato Bowl, Anyone?

IDAHO SUNRISE These are, not only our dinner tonight but will also grace our freezer for an “instant” healthy treat on the run.  Idaho Sunrise baked potato bowls cook in … Continue reading

March 16, 2015

Flax. To Cook or Not to Cook

I’ve had several inquiries about whether nutrition is depleted in flax when cooked in tasty dishes like 3-Ingredient Pancakes.  The short answer: NO! Flax remains just as good for you … Continue reading

January 26, 2015 · 1 Comment

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