I’m digging out some of our old GAPS recipes to help restore our 4 year old’s gut to health. Here are my personal favorites, the original recipe has no flax … Continue reading
Quick & Easy Lunches Grain & Gluten free, Big 3 & Kid Approved, Probiotics Included! Ingredients: 1 cup precooked chicken salted to taste 1-2 tbsp olive oil mayo 1 tsp … Continue reading
I’ve had several inquiries about whether nutrition is depleted in flax when cooked in tasty dishes like 3-Ingredient Pancakes. The short answer: NO! Flax remains just as good for you … Continue reading
I’m popping out to Seattle tomorrow to celebrate my friend’s baby and will have this on the menu for dad to feed kiddos in the morning after I’m gone. Easy … Continue reading
The perfect muffin for our family! They include all of our Big 3 (Protein, Omega 3 & Live Food) and have no aggravating ingredients for our little one who is healing … Continue reading
The fermented soybeans in this soup provide protein & are easy on the digestive system. Thank you WHFoods.com for this inspiring recipe & nutritional info! This will be a great … Continue reading
Breakfasts are a challenge as we are healing Juvenile Arthritis at our house. Today I hit on a freshly pressed juice/shake that the kid really liked. Juicy Banana Shake Makes … Continue reading
Picked some lemons from a friend’s tree and couldn’t resist these yummy treats for our breakfast. Used a flax egg instead of the original 3 eggs called for to make sure … Continue reading
Marinated Chicken Drumsticks Cooked from Frozen My youngest & I woke up today feeling less than energetic. As dinner time rolled around I realized “I need a quick dinner!” I … Continue reading
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