One of the things we’re trying to add to our diet to support nourishing the bones in juvenile arthritis is lecithin. According to Andrew W. Saul over at DoctorYourself.com: Lecithin … Continue reading
I am trying to figure out how to store 50 pounds of epsom salts this afternoon and ran across this great information over at Food Storage Moms. The salts really … Continue reading
While weight drops off using The Gabriel Method cortisol levels are lowered so the skin will return to its natural shape but I am loving this technique to see my … Continue reading
This post is a great reminder when dealing with healing and allergies. When you pull foods from the diet in order to allow healing (for children & adults) make sure … Continue reading
We have the flu this week and I tried a new technique to appreciate what I usually recognize as a negative feeling simply for its neutral energy. This yielded great … Continue reading
I’m digging out some of our old GAPS recipes to help restore our 4 year old’s gut to health. Here are my personal favorites, the original recipe has no flax … Continue reading
Quick & Easy Lunches Grain & Gluten free, Big 3 & Kid Approved, Probiotics Included! Ingredients: 1 cup precooked chicken salted to taste 1-2 tbsp olive oil mayo 1 tsp … Continue reading
I’ve had several inquiries about whether nutrition is depleted in flax when cooked in tasty dishes like 3-Ingredient Pancakes. The short answer: NO! Flax remains just as good for you … Continue reading
This week brought a big discovery for our family. We thought our 4 year old was experiencing “growing pains” but found out that if a child suffers pain anytime during … Continue reading
The fermented soybeans in this soup provide protein & are easy on the digestive system. Thank you WHFoods.com for this inspiring recipe & nutritional info! This will be a great … Continue reading
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