Chronicles Von Quandt

The Story of The Adventures

My Favorite Muffins|GAPS

I’m digging out some of our old GAPS recipes to help restore our 4 year old’s gut to health.  Here are my personal favorites, the original recipe has no flax … Continue reading

January 28, 2015

1 Hr. Frozen Chicken Leg Dinner | Nourishing Nuggets

Marinated Chicken Drumsticks Cooked from Frozen My youngest & I woke up today feeling less than energetic.  As dinner time rolled around I realized “I need a quick dinner!”  I … Continue reading

December 19, 2014

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