Category Archives: Physical Vitality
Idaho Sunrise: Bacon & Eggs Stuffed into a Potato Bowl, Anyone?
IDAHO SUNRISE These are, not only our dinner tonight but will also grace our freezer for an “instant” healthy treat on the run. Idaho Sunrise baked potato bowls cook in … Continue reading
How to Create a Lawn Sofa
Make your own Lawn Sofa We are working on getting our yard ready for summer and this is one of our favorite ideas. I love spending time outdoors but feel … Continue reading
4 Reasons: Why Should I Brush My Teeth?
This was a great article for getting the children whose favorite retort seems to be the question: “But Mom, why should I brush my teeth?” to drop that question and … Continue reading
Checking Your Phone Before Bed Has Negative Effects
Business Insider put together this great video describing the effects of checking your phone before bed. Staring at screens right before sleep turns out to be a lot worse than … Continue reading
Zero Measles Deaths vs. 100 Measles Vaccination Deaths in 10 Yrs
This is an informative compilation of Measles facts put together by Brian Shilhavy the News Editor over at HealthImpactNews.com. Well done. May it shed light. With the measles and measles vaccine … Continue reading
Italian Potato Wedges (with Omega 3’s!)
ITALIAN POTATO WEDGES OMEGA 3’s Included! These simple, Italian potato wedges make a great side dish for any meal and pack a punch using a binder of an omega 3 rich, … Continue reading
Flax Eggs (or Chia Eggs)
HOW TO MAKE FLAX EGGS (OR CHIA EGGS) I am always trying to get more omega 3’s into our meals and found this great post by one of my favorite … Continue reading
Chakra Cleansing Tones
Cleansing the Chakras through Music Each day for the next three weeks I am doing a meditation on one of the seven chakras and found this set of tones to … Continue reading
Rapadyrup-Quick Healthy Pancake Syrup Recipe
This rich & naturally maple, easy to make healthy pancake syrup packs both a flavor & nutrition punch. It is rich in minerals while easy on the blood sugar and … Continue reading
Lecithin: 4 Tips to More Nutrition
One of the things we’re trying to add to our diet to support nourishing the bones in juvenile arthritis is lecithin. According to Andrew W. Saul over at DoctorYourself.com: Lecithin … Continue reading
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